Take Your First Step to Heal

Permission to Heal: Navigating Grief After Losing a Parent is a 45-minute live zoom seminar designed to support those who have experienced the profound loss of a parent. Losing a parent is one of life’s most significant emotional challenges, and the journey through grief can feel overwhelming and isolating.

Grief is not a one-size-fits-all experience. In this seminar, we will discuss why it’s important to give yourself permission to mourn and embrace the wide range of emotions that come with loss. I’ll guide you through practical steps to process these emotions and make sense of the thoughts that often arise when faced with such a monumental life change.

The loss is life-changing, but healing is not just possible—it’s essential for moving forward. I’ll show you how you can find a path to healing that honors your unique experience while also leading you toward a life filled with meaning and purpose, even in the face of loss.

During the 30-minute presentation, we’ll explore:

• Why giving yourself permission to grieve is the first step toward healing.

• Strategies for processing complex feelings such as anger, guilt, or regret.

• How to make space for joy and hope again, even as you carry the memory of your parent.

• Practical steps to integrate grief into your life and start living fully again.

This isn’t just about surviving your loss; it’s about discovering that there is life after grief, and I will help you take the first steps toward healing.

The final 15 minutes will be dedicated to an open Q&A session where you can ask questions and share your thoughts or experiences in a safe, supportive space. Whether you’re new to the grieving process or have been struggling for some time, this seminar will offer you a fresh perspective, actionable tools, and the reassurance that healing is not only possible—it is within your reach.